Herman Walker is a Certified Fitness Professional. He is a Master Motivator and exercise innovator. Herman has created and developed his own high end fitness programs that have inspired people to make positive changes and to rediscover their best body NOW! Herman leads by example by doing the entire workouts with his students. He will tell you he had to "Give It Up!" to "Keep It Up!"
A life long athlete with the skills to create workout moves with lots of "Flavor'' it was very important to him to be different from the rest and not to duplicate workouts already being done. Herman wanted to give people the most fun and challenging workouts that they would ever experience. As a result, the classes were a hit with waiting lists to get in and the following started and has continued to grow with fitness lovers throughout the Tri-State area.
Walker's buzz was started with PowerGroove: Walker's trademark kickboxing class. An intense sweat-pouring, butt-kicking, power punching workout with Flavor created for those who are very serious about their bodies and not afraid to "GIVE IT UP"! Herman knew it was time to reach another level with a never before seen workout program so he developed AIRBORNE: Total carving and sculpting of the muscles throughout the body, using two pound hand weights while jogging at a rapid pace on an air-bounder. This workout is fun, serious fat burning and you will look and feel amazing!
Always looking and thinking to see what is missing and how he can continue to better ourselves Herman reinvented himself with purely "GIVE IT UP": Designed to strengthen, reshape and beautify the muscle groups of the body with sexy moves using a body bar, light hand weights as well as a stepper at a non-stop pace. Herman continues to think out of the box to keep on giving and giving. "GIVE IT UP" and "AIRBORNE" are now on DVD! MORE TO COME!